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Thanks to a Reality Show, Ronaldo Lost 16.9 Kg in 3 Months

Former Brazilian soccer player Ronaldo lost 16.9 kg with a weight loss plan through a three-month period that ended on Sunday, held by the show “Fantastico” on Globo TV.

The former player, who retired last year, weighed 118.4 kilograms in September and today, to get on the scale live, weighed 101.5 kg.

Ronaldo fulfilled these three months with an exercise plan and controlled his diet following the recommendations of an expert in nutrition within the framework “Measure One.”

Ronaldo’s goal was to get in shape for the tenth edition of the match against poverty, which will be played on Wednesday in Porto Alegre against a French team led by Zinedine Zidane.

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Robson Hayashida

Robson Hayashida has over two decades of experience in the computer industry in product development, support, training, and e-marketing. Mr. Hayashida has been working on writing ColdFusion Web Application series, as well as multiple books on SQL, Regular Expressions, Java Server Pages, WAP, Windows development, and has recently being involved in multiple Meteor / MongoDB and Node.JS projects and more.